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When to do Stuff....

  • The Perfect Times of Day to Do Just About Everything

  • What's the perfect time of day to do, well, everything? Mental Floss has come up with precisely that list, grounding its calendar in physiological science. Following is a list of the best times of day to undertake various tasks, as well as the scientific explanation for why:

    • 8:30 a.m. Decide something. Researchers have found we make our best decisions right after we wake up.
    • 9:30 a.m. Update your blog. Many people check their favorite websites before 10 a.m.
    • 10 a.m. Take an aspirin. Mornings, particularly Mondays, are the most common times for both migraines and heart attacks.
    • 11 a.m. Send an email. Analysis of more than 200 million emails found that people are most likely to read their mail shortly before their lunch break. 
    • 1 p.m. Watch a funny YouTube video. Exhaustive analysis has shown that "the national mood" is lowest at 1 p.m., so cheer yourself up!
    • 2 p.m. Take a power nap. At around 2, your body temperature starts to drop the same way it does at night, and researchers have found that a 10-minute power nap is the most effective way of combating a mid-afternoon slump.
    • 4:30 p.m. Clean the house. It's best to clean when your hand-eye coordination is highest, which is between 4 and 5 p.m.
    • 5 p.m. Get some exercise. Your body temperature is highest from 5 to 6 p.m. The heat increases your stamina and strength, making your workouts more effective.
    • 9 p.m. Sell something on eBay. According to the site's experts, the best time to end an auction is 9 p.m.
    • 10 p.m. Solve the world's problems. Difficult problems require creative thinking, and studies show that people do their most abstract thinking when they are tired. 

     





 
05/30/2014 3:12PM
When to do Stuff....
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