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Fifty Shades and Why you should drop 10 pounds!

FIFTY SHADES: Summer Beach Read Most Often Left at Hotel

(CHICAGO, ILLINOIS) The Travelodge hotel chain has listed the books most often left behind by guests. During the past year, nearly 22,000 books have been left behind in 36,500 Travelodge hotel rooms.

We’ve all pulled that trick: Your suitcase is over-stuffed and you need to jettison some items. The bigger, bulkier, and heaviest things are the first to go. So it is of little surprise that hardcover books gets tossed.

Travelodge ranks the following books as the ones most often ditched:

  • Fifty Shades of Grey (E.L. James)
  • The Girl With The Dragon Tattoo (Stieg Larsson)
  • The Hunger Games (Suzanne Collins)
  • The Help (Kathryn Stockett)
  • Steve Jobs: The Exclusive Biography (Steve Jobs)
  • The Confession (John Grisham)

Randy Jackson the Big winner as New ‘Idol’ Lineup Set

Posted: 01:43AM September 17, 2012 PST

IT’S OFFICIAL: YOUR NEW ‘AMERICAN IDOL’ JUDGES WILL BE MARIAH CAREY, NICKI MINAJ, KEITH URBAN, AND ONE OLD ONE, RANDY JACKSON – AT LEAST ONE TV INSIDER BELIEVES THEY COULD’VE LOCKED IN THIS PANEL A MONTH AGO, BUT INSTEAD FLOATED NEARLY EVERY NAME IN THE MUSIC BUSINESS, SUCKING UP ALL THE PRESS THAT WOULD’VE GONE TO “THE X FACTOR” – IF THAT WAS THE PLAN, IT WORKED – RATINGS FOR COWELL’S SHOW WERE DOWN AGAIN THURSDAY, EVEN WITHOUT “THE VOICE” GOING AGAINST IT

– BY THE WAY, THE BIG WINNER HERE WAS RANDY JACKSON – HE’S STILL MARIAH CAREY’S MANAGER – AND CHANCES ARE, THE 10% OF HER $17 MILLION DOLLAR SALARY IS MORE THAN “IDOL” EVER PAID HIM BEFORE...
 

Parents Just Don't Understand

A new survey by Huggies Diapers reveals that 66% of parents regret spending too much time at work during their child's early years. Other findings:

- 75% of parents have one parenting regret

- 60% of parents with more than one child changed their approach with their second child to make sure they did not end up with the same regrets

- 63% of parents wish they did more activities with their child, such as teaching them to swim or playing a sport

- 25% of parents worry that their youngster’s childhood wasn’t as fun as it could have been

- 17% of parents didn’t enjoy their child’s early years as much as they should have.
 

THE TOP 20 REGRETS FROM PARENTS

Working too much
Worrying too much about the little things that didn’t really matter
Not playing with them more
Not going on more holidays
Not taking enough photos
Spending too much time away from them
Not filming enough events or milestones in their lives
Not taking them on ‘big’ holidays such as Disneyland
Not encouraging them to take up a hobby/more hobbies
Not having a shared hobby
Not reading enough to them at bedtime
Spending too much time worrying about keeping the house clean
Not taking them swimming more often
Not letting them take part in messy activities more often
Not teaching them to swim earlier
Not seeing/being at some of the milestones in their life
Not making enough of Christmas/birthdays with them
Being too over-protective
Always waiting for the next milestone instead of enjoying the current one

Not enjoying days out more

 

9 Amazing Benefits Of Dropping 10 Pounds from yahoo.com

Take off just 10 pounds, and you’ll experience all of these health benefits and more: a better memory, a happier mood, shrunken fat cells, better sex, less pressure on your joints and a lower risk for diabetes.

Save Brainpower: Women scored one point lower on a memory test for every unit higher in body-mass index. Translation: Fat may make you forgetful. Shed that last 10 and, chances are, you’ll stay brilliant.

Get Faster: Flab’s a drag. Literally. For every pound of fat you lose, you run up to 4 seconds faster per mile; with 10 gone, that’s up to 40 seconds off your mile time. Your body won’t have to work as hard to go forward.

Improve Your Mood: You can feel more confident and upbeat by peeling off that tenner. It’s enough of a change to raise your body image and energy level; it may even help lift depression.

Be Ready for Baby, Whenever: Just a small amount of excess weight may alter pregnancy hormones such as progesterone—which can affect egg quality and prevent ovulation. If you can’t ovulate, you can’t get pregnant.

Shrink Your Fat Cells: Yep, you’ll actually make the cells smaller. That means a tinier waist and other big payoffs such as a healthier heart—ab flab raises your risk for heart disease.

Earn More Dough: Women with excess pounds make nearly $10,000 less per year than their average-weight coworkers. Possibly they are less assertive. Slim down and you may up your take-charge attitude and your take-home pay.

Sex Up Your Sex Life: The biggest benefits in the bedroom come from weight loss and regular exercise. Both put women in touch with their bodies in a positive way, which increases sex drive. Plus, there’s no lingerie sexier than confidence—and a small loss can take you there.

Dodge Diabetes: You know that extra pounds can lead to prediabetes (and diabetes!). But shedding 5 to 10 percent of your weight can slash that risk by nearly 60 percent. If you’re 150 pounds, a 7.5 pound loss may keep you healthy.

Stay Off the Sidelines: Downsize yourself and your risk for injury diminishes, too. Every pound of body weight translates to about 4 pounds of force on your ankles, knees and hips when you’re walking, so 10 extra pounds on your frame means 40 more pounds of pressure on your joints. Trim down slightly and your joints will suffer less wear and tear.



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Topics : Health_Medical_Pharma
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Locations : ChicagoIllinois
People : John GrishamKathryn StockettKEITH URBANNICKI MINAJRandy JacksonSteve JobsSuzanne CollinsWheneverWomen




 
09/17/2012 3:19PM
Fifty Shades and Why you should drop 10 pounds!
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